Functional fitness

What is
Functional Fitness

Look good AND move well – at 20, 40, 60, and beyond.

Get excited to change your body – and still attack the rest of your day!

Avoid spinning your wheels and wondering why you’re working so hard – only to end up injured, drained, and second-guessing your plan. It’s time to put your training in the hands of an expert and finally love the way you look and move.

  • Suitable for everyone
  • Encourages socializing and making friends
  • Suitable as an individual sport
  • Training is short and efficient
  • Maximum consumption of fat and calories
  • Guided training on the principle of “all for one and one for all”
  • Diverse training that is carried out in nature

Program build

Our programs are build to redesign your body. 

Warmup
to start

Exercises for strength
and skill

Presentation and
preparation for the WOD

Stretching
and cooldown

*WOD = workout of the day or daily compounded training, which is limited in time.
Each training adapts to your physical fitness. Our motto is to be as good as possible but encourage you to go further.

Pricing

1 Month
Membership

70€

per month

*We offer 15% service discounts to military,

first responders and 10% discounts

for students for monthly memberships.

6 Months
Membership

399€

with 5% discount

*We offer 15% service discounts to military,

first responders and 10% discounts

for students for monthly memberships.

12 Months
Membership

756€

with 10% discount

*We offer 15% service discounts to military,

first responders and 10% discounts

for students for monthly memberships.

Start your
training today!

When you exercise, the stress hormones that cause depression and bad mood, are eliminated. You feel fresh, energized and accomplished!